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Empire State of Mind.


Melbourne, 3000

The Perfect Health!

The Results Room

On this page, you will find case studies involving highly successful people. Examples will be shown of them following the principles of Empire State of Mind and how their state of mind affects their performance and also what happens when they don't follow the principles.

This page is a great way to learn and reinforce the principles that will ensure long term, consistent success. 

 picture : Charles Dickens


The Perfect Health!

Nayan Sharma

Do you get sick often? Infections? Flu? The cold?

Have you tried numerous diets and exercises but still struggling to lose weight? 

Do you believe that getting old means being frail and having physical limitations? 

Do you feel like you don't have enough energy to last the day? 

Are you amazed at watching athletes like World number 1 Tennis player," Novak Djokovic, play almost 6 hours in a Grand Slam final and still play at his best at the end, just as he was at the start of the match?

If you have answered YES to any of the above questions, then you should take this course and let us show you how you can live a long, disease free life, with maximum energy to burn every single day!! 

We can take our health for granted, especially when we are young. We only need to think of times when we hit our elbow on the edge of the door or even experienced a simple paper cut, how much pain and discomfort it can cause us. 

Nothing affects the quality of our life greater than our health. 

Herophilos, the famous Greek physician, deemed to be the very first anatomist spoke of this concept perfectly:  

"When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied."

But, here is the problem and the answer all in one. 

What we focus on, is what we get. 

So, if you believe that it is ok and normal to grow old and have many health issues and be on numerous medications, then that is what you will experience.

But, if you have beliefs like Fauja Singh, the 102 year old marathon runner who ran his last marathon at the age of 100, then you will find your body will continue to serve you well all the way to the very end of life. 

Just think about that for a second, he ran his final marathon at the age of 100!!! 

There are 12 principles mentioned in this course that cut through all of the clutter of information that is available on the Internet and ever-changing theories and studies on health. These 12 principles have lasted the test of time and will continue to do so into the future. 

These principles will challenge the modern day diet and the staple cuisines of almost all cultures around the world. 

Furthermore, these principles are based entirely on what the most successful people in the area of health do. 


  • 2 time NBA champion Lebron James.
  • World Number 1 tennis player Novak Djokovic. 
  • 17 time Grand Slam champion Roger Federer. 
  • The world's best life coach Tony Robbins. 
  • 102 year old Marathon runner Fauja Singh. 
  • The oldest man to climb Mt Everest at age 80, Yuichiro Miura. 


Most importantly, this course is completely based on achieving results. Empire State of Mind does not believe in theory, unless it can and is applied. 

It takes courage to change status quo and old habits that may have served you for a long time. 

But, at Empire State of Mind, we want you to be able to experience life at its fullest and the key step to make that happen is by having maximum energy to burn. 


  • How to maximise the energy you have, by reducing the energy required to digest food.
  • How to increase your life span by eating the right foods and in the right ways, to reduce the pressure on your Digestive system. 
  • The key attitudes and mindset required to minimise stress, thereby increasing the efficiency of the Immune System. 
  • The healthiest way to lose weight permanently. 


  • Experience more energy than ever before.
  • Less desire for sleep, therefore more time in the day to live your life! 
  • Significant decrease in experience of disease. 
  • Significant improvement in the efficiency of your Immune System. 
  • Rapid weight loss, without compromising inner health. 


You! Every single person should know this information and should most certainly be applying these principles if they want to experience life at the fullest!
Empire State of Mind prides itself on being a one-stop destination for the ultimate answers for success in life.
It is time to take your life to the next level! And your success begins by experiencing and applying The Perfect Health.